What to do if you are sick with Novel Coronavirus disease Covid 19?
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Don't Fear
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If you have covid-19 or you suspect that you are infected with the coronavirus that causes covid-19 , follow the steps below to prevent the spread of the disease to people in your home and community. follow it.Don't go out of the house except to get medical care
In addition to receiving medical care, you must restrict activities outside your home.
Avoid going to work, school or public places. Avoid using public transportation such as buses or taxis.
Anyone with symptoms should stay home for at least 7 days. If you live with other people, they should also stay indoors for at least 14 days to avoid spreading the infection outside the home. This applies to everyone, whether they have traveled abroad or not.
Isolate yourself from other people.
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You should live in a special room and away from other people in your home. Also, you should use a separate bathroom, if available.Cover face with mask
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You should wear a face mask when you are around other people and you should wear a face mask if you go to the doctor for treatment.If you have trouble with the face mask (for example, it makes it difficult to breathe), then the people living with you should not be in the same room with you, then they should Make sure they use a face mask.
Cover your mouth when coughing and sneezing
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Image credits: Mohamed Hassan via pixabay.com
If you have obvious dirt on your hands, preferably use soap and water to clean them.Avoid sharing household items.
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You should not share drinking bowls, utensils, towels or bedding with other people in your household. Instead, you can use disposable cups or plates.If disposable items not available wash your used items thoroughly and don't share them with others.
Wash your hands often
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Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, clean your hands frequently with an alcohol-based solution (sanitizer). Rub it well on all surfaces of your hands until they become dry.
Clean daily surfaces
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Thoroughly clean everyday surfaces, including your phone, tablets, tables, door knobs , bathroom faucets, toilets, keyboards, and bedside tables, with a bleach or chlorine solution. Also clean any surface that contains blood, feces, or body fluids.
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Don't panic.In Most people the disease is not severe. Pray, Recite, Eat good food, Exercise lightly and keep yourself engaged in positive activities. The disease will go away on its own.
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